{"id":837,"date":"2021-04-27T10:44:02","date_gmt":"2021-04-27T10:44:02","guid":{"rendered":"https:\/\/mathias-jonsson.se\/?page_id=837"},"modified":"2021-09-30T12:39:46","modified_gmt":"2021-09-30T12:39:46","slug":"hem","status":"publish","type":"page","link":"https:\/\/mathias-jonsson.se\/sv\/","title":{"rendered":"Hem"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"837\" class=\"elementor elementor-837 elementor-149\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-75dc420 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"75dc420\" data-element_type=\"section\" id=\"top\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-439217f\" data-id=\"439217f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cfbe7a3 elementor-widget elementor-widget-heading\" data-id=\"cfbe7a3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><div class=\"headline-wrapper\">\n<span class=\"headline-container\" data-aos=\"heading-anim\">Mathias Jonsson<\/span><\/div><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03514d1 elementor-widget elementor-widget-heading\" data-id=\"03514d1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><div class=\"headline-wrapper\">\n<span class=\"headline-container\" data-aos=\"heading-anim\">Online Coaching<\/span><\/div><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c6b37b elementor-widget elementor-widget-html\" data-id=\"1c6b37b\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<script> var __L_QUESTIONNAIRE = {variables: {locale: 'sv-SE'}}<\/script>\n<script src=\"https:\/\/api.lenus.io\/v1\/90460066-7f47-11eb-9ca9-f72c1d103e0e\/form\/lead-form\" type=\"text\/javascript\"><\/script>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d29f36c\" data-id=\"d29f36c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b21cfa3 elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b21cfa3\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-74048b5\" data-id=\"74048b5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a14e16 elementor-widget elementor-widget-image\" data-id=\"7a14e16\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1519\" height=\"1569\" src=\"https:\/\/mathias-jonsson.se\/wp-content\/uploads\/2021\/04\/1-1.png\" class=\"attachment-full size-full\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6552556\" data-id=\"6552556\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bfae7e2 elementor-widget elementor-widget-heading\" data-id=\"bfae7e2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><div class=\"headline-wrapper\">\n<span class=\"headline-container\" data-aos=\"heading-anim\">Jag ger aldrig upp<\/span><\/div>\n\n\n<div class=\"headline-wrapper\">\n<span class=\"headline-container\" data-aos=\"heading-anim\">och kommer alltid<\/span><\/div>\n\n\n<div class=\"headline-wrapper\">\n<span class=\"headline-container\" data-aos=\"heading-anim\">att finnas vid din<\/span><\/div>\n\n\n<div class=\"headline-wrapper\">\n<span class=\"headline-container\" data-aos=\"heading-anim\">sida, tills dess att vi<\/span><\/div>\n\n<div class=\"headline-wrapper\">\n<span class=\"headline-container\" data-aos=\"heading-anim\">uppn\u00e5tt dina m\u00e5l<\/span><\/div><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21b3e6a elementor-widget__width-initial elementor-widget elementor-widget-html\" data-id=\"21b3e6a\" data-element_type=\"widget\" data-aos=\"fade-up\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<a href=\"#top\" class=\"button\"><span><span>Kom ig\u00e5ng<\/span><\/span><\/a>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-be521f9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"be521f9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-75499b3\" data-id=\"75499b3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-816653e elementor-widget elementor-widget-heading\" data-id=\"816653e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><div class=\"headline-wrapper\">\n<span class=\"headline-container\" data-aos=\"heading-anim\">Online Coaching<\/span><\/div><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7450c66 elementor-widget elementor-widget-heading\" data-id=\"7450c66\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><div class=\"headline-wrapper\">\n<span class=\"headline-container\" data-aos=\"heading-anim\">Det h\u00e4r \u00e4r vad du f\u00e5r<\/span><\/div><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d309a36 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"d309a36\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-74634e2\" data-id=\"74634e2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fcda6aa elementor-widget elementor-widget-text-editor\" data-id=\"fcda6aa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t\t<p>Jag erbjuder en online coaching tj\u00e4nst som kommer vara specifikt anpassad till dig, dina f\u00f6ruts\u00e4ttningar och dina \u00f6nskem\u00e5l, med fokus p\u00e5 kost och tr\u00e4ning.\u00a0<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21da231 elementor-widget elementor-widget-text-editor\" data-id=\"21da231\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t\t<div class=\"sc-epnACN cNzcEQ\">Vi kommer kunna h\u00e5lla kontakten via min personliga app d\u00e4r du enkelt hittar dina kost- och tr\u00e4ningsscheman som jag har skapat \u00e5t dig. \u00c4r det n\u00e5got du funderar \u00f6ver, kan du enkelt och smidigt chatta med mig direkt via appen.<\/div>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f1e705a\" data-id=\"f1e705a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fa78e63 elementor-widget elementor-widget-image\" data-id=\"fa78e63\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1902\" height=\"1591\" src=\"https:\/\/mathias-jonsson.se\/wp-content\/uploads\/2021\/04\/Smartphone_Mockup_design_7.png\" class=\"attachment-full size-full\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df1dc56 elementor-widget elementor-widget-image\" data-id=\"df1dc56\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1807\" height=\"2563\" src=\"https:\/\/mathias-jonsson.se\/wp-content\/uploads\/2021\/04\/app-section.png\" class=\"attachment-full size-full\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9a2875d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9a2875d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-27e5079\" data-id=\"27e5079\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-526dc10 elementor-widget elementor-widget-heading\" data-id=\"526dc10\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><div class=\"headline-wrapper\">\n<span class=\"headline-container\" data-aos=\"heading-anim\">Tillsammans med mig<\/span><\/div>\n\n<div class=\"headline-wrapper\">\n<span class=\"headline-container\" data-aos=\"heading-anim\">s\u00e5 kommer du att g\u00f6ra<\/span><\/div>\n\n\n<div class=\"headline-wrapper\">\n<span class=\"headline-container\" data-aos=\"heading-anim\">en sp\u00e4nnande resa f\u00f6r att uppn\u00e5<\/span><\/div>\n\n\n<div class=\"headline-wrapper\">\n<span class=\"headline-container\" data-aos=\"heading-anim\">ett h\u00e4lsosammare du.<\/span><\/div><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2a3b77 elementor-widget__width-initial elementor-widget elementor-widget-html\" data-id=\"c2a3b77\" data-element_type=\"widget\" data-aos=\"fade-up\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<a href=\"#top\" class=\"button\"><span><span>Kom ig\u00e5ng<\/span><\/span><\/a>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-da79e2f elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"da79e2f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-018dd14\" data-id=\"018dd14\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-01b69b4 elementor-widget elementor-widget-heading\" data-id=\"01b69b4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><div class=\"headline-wrapper\">\n<span class=\"headline-container\" data-aos=\"heading-anim\">G\u00f6r n\u00e5got idag<\/span><\/div>\n\n<div class=\"headline-wrapper\">\n<span class=\"headline-container\" data-aos=\"heading-anim\">som ditt framtida jag<\/span><\/div>\n\n<div class=\"headline-wrapper\">\n<span class=\"headline-container\" data-aos=\"heading-anim\">kommer tacka dig f\u00f6r<\/span><\/div><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1381dd elementor-widget__width-initial elementor-widget elementor-widget-html\" data-id=\"b1381dd\" data-element_type=\"widget\" data-aos=\"fade-up\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<a href=\"#top\" class=\"button\"><span><span>Kom ig\u00e5ng<\/span><\/span><\/a>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ba72d0d elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ba72d0d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ffc3e87\" data-id=\"ffc3e87\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-434e7f7 elementor-widget elementor-widget-image\" data-id=\"434e7f7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"689\" height=\"1532\" src=\"https:\/\/mathias-jonsson.se\/wp-content\/uploads\/2021\/04\/about.png\" class=\"attachment-full size-full\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-60765c2\" data-id=\"60765c2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b48b747 elementor-widget elementor-widget-heading\" data-id=\"b48b747\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><div class=\"headline-wrapper\">\n<span class=\"headline-container\" data-aos=\"heading-anim\">Mathias Jonsson<\/span><\/div><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b6ee51 elementor-widget elementor-widget-text-editor\" data-id=\"3b6ee51\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t\tJag \u00e4r en heltidscoach som \u00e4lskar att hj\u00e4lpa m\u00e4nniskor att uppn\u00e5 sina tr\u00e4ningsm\u00e5l och dr\u00f6mmar. Vad jag uppt\u00e4ckte var att det tyv\u00e4rr finns en gr\u00e4ns p\u00e5 hur m\u00e5nga jag kunde hj\u00e4lpa fysiskt p\u00e5 plats. D\u00e5 best\u00e4mde jag mig f\u00f6r att b\u00f6rja med online coaching. D\u00e4rmed har jag m\u00f6jlighet att kunna hj\u00e4lpa \u00e4nnu fler personer som vill ha och beh\u00f6ver min hj\u00e4lp, \u00e4n vad jag tidigare kunnat g\u00f6ra.\n\nJag hj\u00e4lper dig som vill och \u00e4r redo att g\u00f6ra en f\u00f6r\u00e4ndring i ditt liv, oavsett om det handlar om att g\u00e5 upp eller ner i vikt, bygga muskler, l\u00e4ra dig mer om tyngdlyftning och crossfit, bara beh\u00f6ver en ny start p\u00e5 gymmet eller vill \u00e5t en h\u00e4lsosammare livsstil.\n\nJag g\u00f6r detta f\u00f6r att jag verkligen \u00e4lskar att hj\u00e4lpa m\u00e4nniskor med att uppn\u00e5 sina \u00f6nskade tr\u00e4ningsm\u00e5l och dr\u00f6mmar, oavsett om de \u00e4r sm\u00e5 eller stora.\n\nJag har \u00f6ver 8 \u00e5rs erfarenhet som personlig tr\u00e4nare och jobbar heltid som crossfit- och tyngdlyftnings PT. Jag har \u00e4ven breda kunskaper inom mobilitetstr\u00e4ning och skador.\n\nMitt syfte \u00e4r att hj\u00e4lpa alla med att uppn\u00e5 sina personliga m\u00e5l, oavsett vad det m\u00e5let kan vara.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9f98bef elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"9f98bef\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ad4d13d\" data-id=\"ad4d13d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7fb2156 elementor-widget elementor-widget-heading\" data-id=\"7fb2156\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Trusted PT partner by<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b3232ab\" data-id=\"b3232ab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff20fce elementor-widget elementor-widget-image\" data-id=\"ff20fce\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.crossfiteken.se\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"338\" src=\"https:\/\/mathias-jonsson.se\/wp-content\/uploads\/2021\/04\/eken_logo_b_o.png\" class=\"attachment-full size-full\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-421e35a elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"421e35a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a9bf4fb\" data-id=\"a9bf4fb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c18f1d elementor-widget elementor-widget-heading\" data-id=\"5c18f1d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.instagram.com\/mathiasjonsson\/\" target=\"_blank\"><div class=\"headline-wrapper\">\n<span class=\"headline-container\" data-aos=\"heading-anim\">F\u00f6lj mig <a href=\"https:\/\/www.instagram.com\/mathiasjonsson\/\" target=\"_blank\">@mathiasjonsson<\/a><\/span><\/div>\n<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6442cec elementor-widget elementor-widget-html\" data-id=\"6442cec\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<script src=\"https:\/\/apps.elfsight.com\/p\/platform.js\" defer><\/script>\n<div class=\"elfsight-app-63bfbf97-ede3-4550-8f57-508e666187d8\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a194bbe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a194bbe\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-32a1048\" data-id=\"32a1048\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7db046a elementor-widget elementor-widget-heading\" data-id=\"7db046a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><div class=\"headline-wrapper\">\n<span class=\"headline-container\" data-aos=\"heading-anim\">Inga berg \u00e4r f\u00f6r<\/span><\/div>\n\n<div class=\"headline-wrapper\">\n<span class=\"headline-container\" data-aos=\"heading-anim\">h\u00f6ga f\u00f6r att kl\u00e4ttra<\/span><\/div><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c17cd93 elementor-widget__width-initial elementor-widget elementor-widget-html\" data-id=\"c17cd93\" data-element_type=\"widget\" data-aos=\"fade-up\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<a href=\"#top\" class=\"button\"><span><span>Kom ig\u00e5ng<\/span><\/span><\/a>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Mathias Jonsson Online Coaching Jag ger aldrig upp och kommer alltid att finnas vid din sida, tills dess att vi uppn\u00e5tt dina m\u00e5l Kom ig\u00e5ng Online Coaching Det h\u00e4r \u00e4r vad du f\u00e5r Jag erbjuder en online coaching tj\u00e4nst som kommer vara specifikt anpassad till dig, dina f\u00f6ruts\u00e4ttningar och dina \u00f6nskem\u00e5l, med fokus p\u00e5 kost [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":838,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-837","page","type-page","status-publish","has-post-thumbnail","hentry","wpbf-post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Online Coaching - Mathias Jonsson<\/title>\n<meta name=\"description\" content=\"Jag \u00e4r en personlig tr\u00e4nare, en crossfit coach med n\u00e4stan 10 \u00e5rs erfarenhet som verkligen \u00e4lskar att hj\u00e4lpa andra personer att uppn\u00e5 sina tr\u00e4ningsm\u00e5l och dr\u00f6mmar.\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mathias-jonsson.se\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" 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